Many individuals seek this service after completing physical therapy but still experience discomfort, limited mobility, or recurring pain. Often, symptoms have been addressed, but the underlying cause of the problem remains unresolved. As a Corrective Exercise Specialist, the focus is on identifying and correcting movement imbalances that contribute to pain and dysfunction. Through detailed movement assessments, the body’s performance is evaluated during both exercise and daily activities. From there, a personalized program is developed to target the root cause of pain—strengthening weak or underactive muscles while releasing those that are tight or overworked. The result is improved alignment, mobility, and function, allowing for smoother, more confident movement and reduced or eliminated pain. In addition to corrective exercise, nutrition and wellness coaching are available to support long-term results. Customized nutrition strategies help optimize energy, recovery, and overall health—creating a well-rounded approach to healing and performance. This program bridges the gap between rehabilitation and total wellness, guiding each client toward lasting strength, balance, and an improved quality of life.